Sports massage uses manual techniques such as trigger pointing and deep tissue massage specifically suited to your condition. We offer sports massage at your home or in our clinic close to the beach to relax after your treatment. You will be in good hands.
Benefits of massage:
- Eases muscle tension, pain and discomfort
- Increased range of motion, leading to enhanced performance
- Decreased muscle stiffness and 'DOMS' ie soreness after exercise
- Enhanced recovery post injury
- Increased relaxation and reduction in stress levels
- Aids sleep quantity and quality
Conditions which benefit:
- Muscular and joint injuries such as sprains and strains
- Postural related pain
- Golfers and tennis elbow
- Repetitive strain injuries
- Back pain
Prices start from £60 per session for 60 minute treatment.
Buy 3 x 60 min session package for £160.
Please give at least 48hrs notice to cancel any bookings made.
What to expect on the day
We will create a comfortable environment for your massage either at your home or in our clinic room. Please wear clothing easy for you to remove to your underwear for your massage. We will provide towels to keep you warm and maintain your dignity. Please ask if you have any other questions.